Healthy Lifestyle - Healthy Aging® https://healthyaging.net/category/healthy-lifestyle/ The premier lifestyle website for all ages Fri, 07 Feb 2025 15:40:20 +0000 en-US hourly 1 Healthy Aging® Magazine Excerpt: Is Living to 150 Healthy Years a Real Possibility? Yes https://healthyaging.net/healthy-lifestyle/healthy-aging-magazine-excerpt-is-living-to-150-healthy-years-a-real-possibility-yes/ Thu, 06 Feb 2025 17:22:54 +0000 https://healthyaging.net/?p=14158 Healthy Aging Magazine Excerpt: Longevity hackers and the quest for healthy long lives

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]]> The Power of Staying Active as You Age https://healthyaging.net/health/the-power-of-staying-active-as-you-age/ Sun, 01 Sep 2024 10:57:00 +0000 https://healthyaging.net/?p=13634 Tips for achieving and maintaining peak performance as you age from Aviv Clinics

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]]> Five Reasons to Indulge in Wasting Time https://healthyaging.net/healthy-aging-magazine/five-reasons-to-indulge-in-wasting-time/ Mon, 22 Apr 2024 13:47:23 +0000 https://healthyaging.net/?p=13471 5 reasons for wasting time

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]]> Beyond the Wobble: A Guide to Improving Your Balance with Yoga https://healthyaging.net/healthy-lifestyle/beyond-the-wobble-a-guide-to-improving-your-balance-with-yoga/ Wed, 10 Apr 2024 18:01:20 +0000 https://healthyaging.net/?p=13437 How do we lose our balance? Plus 3 effective exercises to help improve it..

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]]> How Cataract Surgery Can Help Turn Back the Clock on Your Vision https://healthyaging.net/healthy-lifestyle/how-cataract-surgery-can-help-turn-back-the-clock-on-your-vision/ Sun, 24 Mar 2024 05:54:47 +0000 https://healthyaging.net/?p=13392 Learn about cataract surgery and how it can improve your vision as you age. Don't let declining vision hinder your quality of life.

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]]> What We Have Gotten Wrong About Exercise https://healthyaging.net/healthy-aging-magazine/what-we-have-gotten-wrong-about-exercise/ Fri, 22 Mar 2024 05:41:20 +0000 https://healthyaging.net/?p=13390 Why daily movement is just as important as the gym

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]]> 10 Tips for September is Healthy Aging® Month 2024 https://healthyaging.net/healthy-aging-month/10-tips-september-healthy-aging-2024month/ Fri, 15 Sep 2023 15:09:23 +0000 https://healthyaging.net/?p=12317 Ideas for how to maintain a healthy lifestyle

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]]> Heart Attack Symptoms, Actions and Tests https://healthyaging.net/news/heart-attack-symptoms-actions-and-tests-healthy-aging/ Tue, 06 Jun 2023 15:10:39 +0000 https://healthyaging.net/?p=12847 Information about heart attacks from Manhattan Cardiology

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]]> Building Muscle Tops Weight Loss as Primary Focus for 2023 https://healthyaging.net/healthy-lifestyle/building-muscle-tops-weight-loss-as-primary-focus-for-2023/ Thu, 05 Jan 2023 17:45:05 +0000 https://healthyaging.net/?p=12593 Simply losing weight is no longer top priority, survey shows

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]]> Healthy Aging® Campaign Celebrates 30 Years https://healthyaging.net/healthy-lifestyle/healthy-aging-campaign-celebrates-30-years-healthy-aging/ Tue, 11 Oct 2022 14:31:09 +0000 https://healthyaging.net/?p=12485 History of the Healthy Aging Campaign and healthy lifestyle tips

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