Diet information, tips, facts. Nutrition articles and features. Recipes. https://healthyaging.net/category/health/diet/ The premier lifestyle website for all ages Tue, 29 Oct 2019 15:18:10 +0000 en-US hourly 1 ‘Report card’ on Diet Trends https://healthyaging.net/health/report-card-diet-trends/ Tue, 01 Oct 2019 05:01:11 +0000 https://healthyaging.net/?p=9836 Low-quality carbs account for 42 percent of a day’s calories

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]]> Too Much Pop Linked with Increased Risk of Mortality https://healthyaging.net/news/too-much-soda-linked-with-increased-risk-of-mortality/ Sat, 30 Mar 2019 14:37:11 +0000 https://healthyaging.net/?p=9276 Might be time to grab a water more often than soda

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]]> The Truth About Superfoods https://healthyaging.net/health/truth-about-superfoods/ Fri, 01 Mar 2019 12:53:25 +0000 https://healthyaging.net/?p=9198 Thirteen foods to fuel a healthier you and can help manage diabetes

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]]> Immune Boosting Food Tips for September is Healthy Aging® Month https://healthyaging.net/healthy-aging-month/immune-boosting-food-tips-september-healthy-aging-month/ Thu, 20 Sep 2018 12:13:52 +0000 https://healthyaging.net/?p=8362 10 immune boosting food ideas

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]]> Benefits of Going Vegetarian https://healthyaging.net/healthy-lifestyle/benefits-going-vegetarian/ Wed, 08 Aug 2018 14:38:11 +0000 https://healthyaging.net/?p=8178 Is going vegan for you? Excerpt from Healthy Aging Magazine with recipes

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]]> Cookbook Review: Dr. Oz’s Latest https://healthyaging.net/healthy-aging-magazine/healthy-aging-magazine-cookbook-review/ Thu, 07 Dec 2017 14:08:57 +0000 https://healthyaging.net/?p=7561 Dr. Mehmet Oz's book, "Food Can Fix It"

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]]> Like It or Not: Broccoli May Be Good for the Gut https://healthyaging.net/health/like-it-or-not-broccoli-may-be-good-for-the-gut/ Mon, 23 Oct 2017 16:38:27 +0000 https://healthyaging.net/?p=7103 Eat your veggies! New research finds eating broccoli improves gut health

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]]> Whole Grains Link to Lower Colorectal Cancer Risk for First Time https://healthyaging.net/health/whole-grains-link-to-lower-colorectal-cancer-risk-for-first-time/ Thu, 07 Sep 2017 14:01:23 +0000 https://healthyaging.net/?p=6817 Report analyzing the global research finds processed meats may increase risk of colorectal cancer, physical activity lowers risk

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]]> Is Being Gluten-Free for Everyone? https://healthyaging.net/healthy-lifestyle/is-being-gluten-free-for-everyone/ Wed, 30 Aug 2017 19:13:22 +0000 https://healthyaging.net/?p=6845 Dr. John Douillard reviews the gluten-free diet and offers tips for relearning how to eat healthy wheat

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]]> Want to Live Longer? Check Your Diet https://healthyaging.net/news/diet/ Fri, 14 Jul 2017 14:18:57 +0000 https://healthyaging.net/?p=6656 Study from Harvard T.H. Chan School of Public Health shows people who improve the quality of their diets over time may live longer

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